question on recaka-pUraka-kumbhaka

[Venkatraman Iyer]

>BYS has the terms recaka-puraka-kumbhaka (in 8th chapter on pranayama), but
>be aware that this text is quite late (cca 7-10th c.).


Tirumantiram 568 from 6-7th century.

ERutal pUrakam Ir eTTu vAmattAl
ARutal kumpam aRupattu nAlu atil
URutal muppattu iraNTu ati rEcakam
mARutal on2Rin2 kaN vajncakam AmE.

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